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May Back Carrying Workshop
On May 16th I will be offering a babywearing workshop in Luxembourg, with focus on learning to carry your kid on your back. Do you love carrying your child, but you feel they are getting a bit heavy? Does your kid like to be carried all the time, and it is getting in the way of your household chores? Do you wish to go hiking with your toddler and be able to safely carry them when they get tired? In any of these cases, this workshop is right for you! In a small group, I will help you get confortable carrying your kid on your back, so that you can…
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May 3rd Babywearing Workshop at Centre Lunata
On May 3rd 2024 I will be offering a babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. The workshop is open to parents with small children and expecting families. On May 3rd I will be offering a group babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. Due to general demand the language of the language will be english, but I will happily clarify in French or Spanish when needed. The workshop is open to parents of small children and expecting families. On this two and a half hours long workshop we will: Participants are also welcome to bring their own carriers, if they already have some, to try on during…
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March 2024 Babywearing Workshop at Centre Lunata
On March 15th 2024 I will be offering a babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. The workshop is open to parents with small children and expecting families. On January 21st I will be offering a group babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. Due to general demand the language of the language will be english, but I will happily clarify in French or Spanish when needed. The workshop is open to parents of small children and expecting families. On this two hour long workshop we will: Participants are also welcome to bring their own carriers, if they already have some, to try on during the practical part…
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January 2024 Babywearing Workshop at Centre Lunata
On January 21st 2024 I will be offering a babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. The workshop is open to parents with small children and expecting families. On January 21st I will be offering a group babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. Due to general demand the language of the language will be english, but I will happily clarify in French or Spanish when needed. The workshop is open to parents of small children and expecting families. On this two hour long workshop we will: Participants are also welcome to bring their own carriers, if they already have some, to try on during the practical part…
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Woven wrap workshop at Centre Lunata
A babywearing workshop in Luxembourg to explore all the possibilities offered by woven wraps. All levels of experience all welcome. Hello everyone! I am super happy to announce that on November 24 I will be teaching a wrapping workshop at Centre Lunata. We will deepen into the amazing possibilities offered by the most versatile carrier available: the woven wrap. This workshop is open to everyone, no previous babywearing or wrapping experience needed. About the workshop This two hour long workshop will be split in two parts: We will work on every one’s particular interests and built on their current knowledge, I will propose also variations and different finishes for the…
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October Babywearing Workshop at Centre Lunata
On October 22nd I will be offering a babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. The workshop is open to parents with small children and expecting families. On October 22nd I will be offering a group babywearing workshop at Centre Lunata, in Bertrange, Luxembourg. Due to general demand the language of the language will be english, but I will happily clarify in French or Spanish when needed. The workshop is open to parents of small children and expecting families. On this two hour long workshop we will: Participants are also welcome to bring their own carriers, if they already have some, to try on during the practical part of…
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September Back Carrying Workshop
On 29/9/23 I will be offering a babywearing workshop in Luxembourg, with focus on learning to carry your kid on your back. Do you love carrying your child, but you feel they are getting a bit heavy? Does your kid like to be carried all the time, and it is getting in the way of your household chores? Do you wish to go hiking with your toddler and be able to safely carry them when they get tired? In any of these cases, this workshop is right for you! In a small group, I will help you get confortable carrying your kid on your back, so that you can keep…
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Breastfeeding breaks in Luxembourg
Women who breastfeed their children in Luxembourg are entitled to reduce their working hours by taking breastfeeding breaks or pause d’allaitement. Read below to find out more about how this works, and my personal take on this topic. Breastfeeding breaks: a right for every breastfeeding mother In Luxembourg, every woman that breastfeeds their child has the right to reduce their working hours by taking the so called “breastfeding breaks” or “temps d’allaitement”. This might be shocking to some, and some might even say think it is unfair or unnecessary. But when looking at the numbers, breastfeeding for a year takes approximately 1800 hours. A full-time job with three weeks of…
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Esferodinamia: a way to move through pregnancy
Esferodinamia: Weekly movement classes in Luxembourg for pregnancy, to move and connect with your body and your baby. A technique to help you move and connect During the spring I was lucky to be able to take a training that I had been wanted to take for a long time, and I became an Esferodinamia Instructor for Pregnancy, Birth and Postpartum. Esferodinamia is a technique in which one move (dynamis) with the help of big balls (sphaerae) and other elements such as smaller balls, suspensions and chairs or barres. Classes, particularly during pregnancy, are much more than a workout: they are meant to help women reconnect with their bodies, acknowledge…
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Summer pregnancy workshop
In August I will be offering a prenatal workshop at Centre Lunata in Bertrange, Luxembourg. A space to help you be present on your pregnancy and project your birth. Pregnancy and birth are crucial events in the lives of women, and they change us forever. Unfortunately, in current times we are always busy, running around, having tasks to fulfil and deadlines to meet, and we have no time to trully connect with our current pregnancy or our upcoming birth. On this workshop I propose you to take a pause, and be present on your pregnancy, to be able to project your birth so you can live it mindfully. About the Facilitator – Belen Farias Doula, dancer, babywearing…
